You can say what Pilates is in three words: Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.
— Romana Kryzanowska

services

New to Pilates?  Experienced practitioner?  We offer private, duet, and small group lessons tailored to individual needs and fitness goals. 

instructors

Our teachers are carefully screened and have undergone the most rigorous training and certification programs in the industry.

apparatus

We are a fully-equipped studio offering Gratz apparatus.  Each piece is hand-crafted according to Joseph Pilates’ original vision and exacting specifications.