Services

New Students

New to Pilates? Reacquainting yourself after an extended break? We are able to work with all bodies and levels of experience. Come and let the transformation begin.

Experienced Practitioners

We offer private, duet, and small group sessions tailored to individual needs and fitness goals. Our studio is equipped with Gratz reformers, towers, barrels, chairs, cadillac, pedi pole, and other apparatus.

PRIVATE SESSIONS Individually-tailored lessons are executed over a variety of apparatus and designed to address your specific body needs. One-on-one sessions with our expert instructors are the best way to help you achieve optimal results.  

TOWER/MAT OPEN GROUP - ALL LEVELS This small group class (limited to five participants) combines the quintessential Pilates Mat work (with or without props) with the lengthening and toning benefits of the Tower springs and push-through bar. Feel taller, lighter, and more energized after your Tower (a.k.a. “Cadillac”) session. (As of September 2024, class offered Mondays at 8AM and Saturdays 10AM)